How’s Your Posture?
By: Sanjay Sarkar, PhD; Jane Pederson, MD; Meghan Coleman, DC
Healthy posture is an important aspect of overall wellness. Postural imbalances can be associated with a myriad of problems such as decreased mobility, pain, and changes in equilibrium which can lead to increased risk of falls.
In this webinar, we will discuss the importance of good posture, and some of the associated conditions, (including shoulder pain which in 2000 accounted for $7 billion in care.) We will help you to recognize some of the common postural patterns associated with aging, and will discuss some techniques to help you prevent and improve postural imbalances.